Go to Bed!
I saw this on Yahoo! images, and the truncated caption on the right-hand side started to read “Announcing the Go to Bed program: 14 easy steps to…”
… 14 steps. Wow.
As with most things, the reality is probably some mundane thing that oh my god I’m tired just thinking about it. Maybe that’s the trick to the program, that by the time screw it I’m going to bed.
Hey, it works!